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    • Home
    • About us
    • Services
    • Fee Structure
    • Bookings
    • Contact Us
  • Home
  • About us
  • Services
  • Fee Structure
  • Bookings
  • Contact Us
TrueMind Counselling

Our services

Clear lake surrounded by forested mountains under a bright blue sky.

Generalist Counselling

 

  • Anxiety/Depression/stress
  • Self-esteem & identity
  • Relationships & family challenges 
  • Grief & Loss 
  • Life transitions
  • Neurodiversity in adults 
  • Support for parents/carers of children with neurodiversity 

Rocky shoreline with smooth waves under a partly cloudy sky.

Trauma Counselling

 

  • Post Traumatic stress and complex trauma 
  • Family violence 
  • Childhood abuse & neglect 
  • Sexual assault and abuse
  • Intergenerational trauma 
  • Natural disasters or major life disruptions

Mountain landscape with dramatic clouds and sunlight breaking through.

Relationship Counselling

 

  • Conflict/ communication issues
  • Trust and intimacy issues
  • Managing differences in values, goals, or expectations
  • Navigating separation or reconciliation
  • Parenting/co-parenting challenges
  • Infidelity and rebuilding connection
  • Emotional disconnection or growing apart
  • Balancing work, life, and relationship stress
  • Pre-marital or long-term relationship preparation


* Relationship counselling is not safe where family violence is present, individual counselling can support you in working through trauma safely.  

“Trauma is not what happens to you, but what happens inside you as a result of what happened to you.”


Gabor Maté:

TrueMind Counselling

The Residence, 263 Main Street, Bairnsdale VIC, Australia

0427 351 400 | info@truemindcounselling.com.au

We acknowledge the Traditional Custodians of the land on which we work and pay our respects to Elders past, present and emerging. We recognise the enduring connection of Aboriginal and Torres Strait Islander peoples to land, waters, culture, and community, and honour their ongoing strength and resilience. 



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